Posted on Friday, January 24th, 2014 at 2:45 PM
By Dunni Obata
It is called Native soup eaten by the people of Rivers Statue using fish and seafood. Off to do some research, and on seeing pictures, I realised I had eaten it before. My good friend Chiby Iroegbu is from Rivers State, Ikwerre to be precise, making her the easiest person to go to for an authentic recipe. I said to her, ‘Chiby, give me the recipe, tell me how your mum made it‘ and she gladly obliged. Sadly Chiby’s mum is no longer with us and I hope I did her memory justice. This post is dedicated to the late Mrs Onuegbu.
Onunu is another interesting delicacy from Rivers State. Interesting because of the way it is prepared. I mean, we all know pounded yam, but this is yam pounded with boiled plantains and then finished off with Palm oil. Onunu is served with a spicy fish pepper soup. I decided to prepare it for this post, to showcase another delicacy from Rivers State, and surprise, surprise, it went down very well with native soup. In my household, Onunu will no longer be served with only fish pepper soup, it can be served along side any local soup of your choice. Here’s how
You will need
Tilapia (or any type of fish you have)
Mussels
Ngolo (clams)
Prawns
Large Shrimps
Periwinkles
Crayfish
3 pieces of Cocoyam - to be used as a thickener
Yam
Ripe plantain
Palm Oil
Fresh pepper - ata rodo or chilli
Chopped red onion - 1/4 of an onion
Salt
Seasoning cubes
Scent Leaf - basil or efinrin
Mussels
Ngolo (clams)
Prawns
Large Shrimps
Periwinkles
Crayfish
3 pieces of Cocoyam - to be used as a thickener
Yam
Ripe plantain
Palm Oil
Fresh pepper - ata rodo or chilli
Chopped red onion - 1/4 of an onion
Salt
Seasoning cubes
Scent Leaf - basil or efinrin
I left out Stockfish deliberately. Stockfish is a powerhouse of smoky fish flavour that is quite pungent and it will overpower the delicate fresh fish and seafood flavour.
How To
Prep your ingredients i.e. put the cocoyam to boil (leave the skin on) till it can be pierced through easily with a fork. Cut the fish into 3 or 4 pieces, clean the seafood and set aside. Chop the red onion and roughly blend 2 – 3 pieces of fresh ata rodo (scotch bonnet/habanero pepper). Roughly blend the crayfish.
Heat up the palm oil and sauté the chopped onion. Lower the heat, then you add the fish and let it fry slightly. After which you add fresh pepper, and sprinkle in seasoning cubes.
To keep the fish intact, carefully take it out and then add the medley of seafood. Leave to cook until the prawns and shrimp turn a lovely shade of pink, and the mussels and clams have opened. This is a sign that they have cooked. Again, like the fish take it out to prevent over cooking. Nothing is more terrible than overcooked seafood. A culinary injustice.
A closer shot of the pot, and you will see that it is a light and fluid soup (not watery like stew though) so go easy on the cocoyam paste so you don’t end up with a thick glob.
Serve and enjoy with your choice of starchy solids. My choice the day I made this was Onunu.
Now to Onunu.
Put the yam to boil, when it has cooked right about half way, add the ripe plantains. I have found that I enjoy it with a 60 – 40 percent ratio of yams to plantain. Start to pound the yams first because of its pulp and stretchy nature, once almost smooth, add the plantain. I was feeling traditional the day I made this, hence the mortar and pestle, save yourself the trouble and do this in a food processor with the dough hook/blade attached, or you can use a hand or stand mixer with the paddle attachment first to pound the yams to a pulp, then finish off with the dough tool. It only takes 1 minute.
Put the yam to boil, when it has cooked right about half way, add the ripe plantains. I have found that I enjoy it with a 60 – 40 percent ratio of yams to plantain. Start to pound the yams first because of its pulp and stretchy nature, once almost smooth, add the plantain. I was feeling traditional the day I made this, hence the mortar and pestle, save yourself the trouble and do this in a food processor with the dough hook/blade attached, or you can use a hand or stand mixer with the paddle attachment first to pound the yams to a pulp, then finish off with the dough tool. It only takes 1 minute.
Once you have gotten both ingredients to a smooth consistency, add a little palm oil. The mash is still hot, which will take away the curdling taste of palm oil. Finish off the pounding, until the palm oil till properly combines, changing the colour to yellow and you finally have Onunu. It is quite sweet, the way the plantain combines beautifully with the yam.
Ladies and gentlemen here is my bowl of Native Soup with Onunu served in muffin cups.
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Dunni Obata is an IT Project Manager by day and a cook the rest of the time. She loves entertainment and one of her bad habits is feeding people. When she’s not cooking, she’s watching the Food Network. Dunni is very passionate about Nigerian food and believes it has a lot to offer globally. Visit her blog –www.dooneyskitchen.com
______________________________________________________________________________________
Dunni Obata is an IT Project Manager by day and a cook the rest of the time. She loves entertainment and one of her bad habits is feeding people. When she’s not cooking, she’s watching the Food Network. Dunni is very passionate about Nigerian food and believes it has a lot to offer globally. Visit her blog –www.dooneyskitchen.com
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